Yolanda Adams Sings “Jesus Is Love” For BET Awards ’14 Lionel Richie Tribute [VIDEO]

Our life is full of uncertainties, nobody except few able to live their life with stability. Is it so difficult to live your life with full of stability in this material world. This is the world where there is too much stress, competition, priorities, responsibilities, like, dislikes and what not. But still there few people have developed a skill that helps to live in a material world but totally free from all infections. One has to understand that every situation, every decision is taken by the mind and if the mind is not controlled then one may not able live a single moment peacefully. How to achieve that kind of peace? How to be a master of controlling a mind? How to heal all the pain and wounds by the mind itself? There is only one answer “Meditation”, a technique that helps you realize the purpose of yourself on earth, help you connect with mind, help you control your mind. One who is able to perform meditation activities can easily tackle any troublesome situation. Many peoplealways found to go on vacation for mental stability and relaxation, but the question is it happening? Because when you are engaged in this material world you have full concern about everything happening around you. When somebody goes on the vacation goes physically to another place, but his mind is still engaged  in other factors. When you meditate you mind become so neutral that it won’t get affected by worries from the material world. Meditation can be so beneficial that one can easily overcome with serious health troubles with a few hours of meditation. You can enlist some important proven benefits of meditation. 1)      Protects you from all the health issues occurred because of mind such as stress, anxiety, depression 2)      Helps you stay calm in any panic situation and maintain your mind stability to a neutral level. 3)      Your immunity is increased so high that you hardly get ill. 4)      Improves memory, self confidence, productivity One start noticing that he is not theexact physical body, but the soul is the most important portion that helps to survive. With the help of meditation you can realize what exactly happiness is and there are many people in the world have experienced such things. Our body is a temporary dressing and actual destination is somewhere else we are just crossing one phase and meditation helps you to make this path easy.

Written by: on September 28, 2015.